If your eyes feel itchy, watery, or red at certain times of year, you may be dealing with eye allergies. In Edmonton, many people notice symptoms in spring when trees release pollen, in summer with grass pollen, and again in fall. Indoor triggers can cause symptoms year-round. An eye exam can help sort out whether allergies are the main cause or if something else, like dry eye or an infection, is also involved.

What eye allergies feel like

Allergic reactions in the eyes often affect both eyes at the same time. Common signs include itching, watering, redness, a gritty feeling, and puffy eyelids. You may also notice sneezing, a runny nose, or a scratchy throat.

It helps to note when symptoms appear. Are they worse outdoors, after yard work, or on windy days? Are they worse indoors, around pets, or when cleaning dusty rooms? Sharing that pattern at your appointment gives useful clues about likely triggers.

Common triggers in Edmonton and Mill Woods

Outdoor triggers include tree pollen in spring, grass pollen through summer, and weed pollen in late summer and fall. Wind can carry pollen across the city, so symptoms can appear even if you have not spent much time outside.

Indoor triggers include dust mites, pet dander, and mould. These are common in bedrooms, carpets, and basements. Smoke, strong scents, and contact lens wear can also make sensitive eyes feel worse, even when they are not the main cause.

Simple steps that can help

Try not to rub your eyes, as rubbing can increase irritation. Washing your hands and face after being outdoors, and changing clothes, can reduce pollen on your skin. Sunglasses outdoors can help shield your eyes from wind and pollen.

At home, keep windows closed on high-pollen days when you can, wash bedding regularly in hot water, and vacuum with a good filter. A cool compress over closed eyes can be soothing. If you wear contact lenses, switching to glasses on high-symptom days, or asking about daily disposable lenses, may be more comfortable. Do not start or change eye drops without checking what is right for you, especially if you wear contacts.

When allergies might be something else

Not all red or itchy eyes are allergies. Dry eye can cause burning and watering. Infections can cause discharge, pain, or light sensitivity. Book an exam promptly if you have eye pain, vision changes, sensitivity to light, thick discharge, swelling that is getting worse, or symptoms in only one eye that do not settle. Children who keep rubbing their eyes, squinting, or complaining of headaches should also be checked.

How an eye exam can help in Mill Woods

At Infinite Eyecare, at 4275 23 Ave NW in Mill Woods, Edmonton, an exam looks at the surface of your eyes, your tear film, and your overall eye health. Your care team can talk through your triggers, review any drops or allergy medicines you use, and suggest a plan that fits your daily routine. If another condition is found, treatment can be discussed at the same visit.

Eye exams for children under 19 and seniors are covered by Alberta Health Care. For other patients, we offer direct billing to most major insurers, which can make claiming simpler.

Book an eye exam in Edmonton

If itchy, watery, or red eyes are affecting your work, school, or sleep, an exam is a practical next step to understand the cause and find relief that fits you. To book a visit at Infinite Eyecare in Mill Woods, call 780-425-0003.

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Give a little, save a little ❄ From now until December 15, bring a clean, gently-used winter coat OR 3+ non-perishable food items to Infinite Eyecare and receive $25 OFF eyewear — our thank-you for helping Edmonton families. One discount per household. Donations support Edmonton's Food Bank and Coats for Kids & Families. Visit us at 4275 23 Ave NW, Edmonton — 780-425-0003.